Everyone wants to live healthy. Since last couple of decades, the craze for having well developed body structure is on tremendous rise. Apart from it, modern life style full of…

If you are a woman who has recently turned 40, don’t panic! You have to maintain a sense of perspective when a major milestone is reached. Sure, you’ll never be…

Stress has perhaps become the most widely used word in the history of English language. These days everybody almost seems to be bragging of their stress-levels. The important thing to…

Taking vitamins and herbs for treating female infertility is an important step to finally have the child that you and your partner have long wanted. Couples often neglect to look…

Supplements or dietary supplements are also termed as nutritional supplements. These are preparations that are specially intended to supplement the diet in order to provide essential nutrients like minerals, vitamins,…

The main reason behind baldness in females under 50 years is nutritional and 30% of the women are affected (R. Dover, D. H. Rushton, M. J. Morris, 2003). Hair loss…

Bone loss, leading to osteoporosis, is believed to be more prevalent in older people, especially in post-menopausal women. Osteoporosis is a medical condition in which the bone losses its density,…

In todays society, Elite athletes as well as recreational athletes turn to a decent sports nutrition plan with expectation that by achieving good nutrition they will increase performance. As they…

Acai berry is a beautiful deep purple berry that grows on lush palm trees in South America. This powerful berry has been consumed in diets for centuries, because it provides…

To stay health has become an important part of all our lives. With so much of stress borne by our bodies, both mentally and physically, it becomes necessary for us…